Benefits of Vitamin C for Skin
When there is a talk about vitamins, ‘C’ is the most attention grabbing. Vitamin C is loaded with antioxidants that provide brighter and glowing skin. It natural improves the skin by fighting against harmful UV rays with hyperpigmentation and dark.
Vitamin C (Ascorbic acid) is highly recommended by experts and Dermatologists. Before buying need to check for it is an organic and all natural. Vitamin C also stimulates collagen and elastin which helps to improve skin texture.
Here are few Benefits of Vitamin C:
- Prevent Wrinkles
Vitamin C is remembered when you start getting fine lines and wrinkles. It prevents by enhancing collagen synthesis in your body. In a research study it is also showed that vitamin c was associated with good skin appearance and after week it was noticed that there was decrease in number of line and wrinkles.
- Protection from Sun
Sun exposure can damage your skin directly like tanning, redness of the skin. It works as an antioxidant and saves from harmful UV rays. Using a combination of vitamin c and vitamin e can be more effective in preventing the skin from sun damage.
- Hydrating Skin
Vitamin C helps in reducing the dryness of the skin and gives moisture to it. Also helps in cleaning of the excess oil from the skin.
- Improves Elasticity
Vitamin C encourages the production of collagen which is a naturally occurring protein in our body that helps in keeping of face to keep it tight and firm.
- Controls Hyperpigmentation
Hyperpigmentation in that dark patches on the skin caused by melanin produced by the body, vitamin C slows it down.
- Helps Reduce Inflammation
Vitamin helps to reduce the signs of inflammation like rash, redness and irritation. It has great qualities of being and anti-inflammatory and an antioxidant.
- Great Healer
Vitamin C contains ascorbic acid that helps rapid wound healing by activating collagen formation. Here the combination of vitamin and vitamin e can showcase much better results in reviving your wounds.
No wonder this antioxidant is in our everyday food like broccoli, strawberries and oranges but you have to apply it topically so that your skin can enjoy all of its benefits.
Irrespective of dry, oily or any combination of skin, Vitamin C works for all of them as long as you use it correctly.
Vitamin C should be a part of your routine and using it in the morning will allow it work in protecting your skin from radicals during the day.
There are many products available for vitamin c like face wash, serum, lotions, etc. just look for the natural and organic variant for better skin.